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Sensory Mindfulness Walk

  • Hitch Wood Nr. Hitchin SG4 7RY (map)

Join others for an hours walk around the beautiful Hitch Wood (just outside Hitchin, Herts) connecting to nature through our senses. Enjoy engaging with your natural surroundings in the silent companionship of others. Mindfully experience nature with all of your senses and allowing your brain to slow down and soak up the healing environment of the woodland.

If you want to connect to others after the walk you are welcome to bring a flask, snack and something to sit on for a chat under the trees. Not obligatory.

Tickets - £10

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April 28

Green Walk and Talk book group

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July 21

Green Walk and Talk book group